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Roasted Blackberry and Apple Stuffed Sweet Potatoes
OREGON BERRIES11Ingredients
55Minutes
960Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 garnet yam (large, cut in half lengthwise)
- 1 cup blackberries (frozen Oregon)
- 1 crisp apple (large, skin peeled and chopped)
- 1 Tbsp. coconut oil (or vanilla ghee)
- 1/4 tsp. ground nutmeg
- 1/2 tsp. canela
- 1/4 cup coconut flakes
- 3 handfuls granola
- 1/4 cup pecans (or walnuts)
- 4 Tbsp. Tahini
- 1/4 tsp. canela
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium990mg28% |
| Protein22g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber21g84% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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