Roasted Beets, Goat Cheese and Grilled Pork Salad

Pork
Roasted Beets, Goat Cheese and Grilled Pork Salad
0
13
480
25

Description

Prepare beets ahead of time, refrigerate until needed, and this salad dinner comes together quickly. Serve with hot French bread.

Ingredients

8 ounces boneless pork chops (3/4-inch thick)
2 1/2 tablespoons dijon (style mustard, divided)
4 lemon pepper (teaspons)
1 head butter lettuce (cleaned)
8 beets (small, roasted, peeled and sliced)
1/2 red onion (sliced)
4 tablespoons olive oil
1 tablespoon lemon juice
2 teaspoons dill weed
salt
black pepper
4 ounces goat cheese (crumbled)
4 tablespoons walnuts (chopped)

Directions

1Rub pork chops with 2 tablespoons mustard and sprinkle with lemon pepper. Prepare medium-hot fire in grill. Grill chops directly over fire for 8-9 minutes, turning once until internal temperature on a thermometer reads 145 degrees F. Remove from grill and let rest for 3 minutes before slicing.
2Arrange lettuce on four dinner plates; top with sliced beets and onion. Slice chops and fan on top of each salad. Whisk together oil, lemon juice, dill, remaining 1/2 tablespoon mustard, salt and pepper. Drizzle dressing over each salad and sprinkle with goat cheese and walnuts.
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NutritionView more

480Calories
Sodium23%DV560mg
Fat51%DV33g
Protein53%DV27g
Carbs8%DV23g
Fiber28%DV7g

PER SERVING *

Calories480Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat11g55%
Trans Fat
Cholesterol70mg23%
Sodium560mg23%
Potassium960mg27%
Protein27g53%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber7g28%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.