Ingredients

  • 16 ounces whole wheat pasta
  • 1 cup pasta water (reserved, from boiling)
  • 1 tablespoon olive oil
  • 4 cups beet greens (loosely packed, or other mixed greens)
  • 1/4 cup pumpkin seeds (unsalted, save half for the pesto)
  • pesto (Beet)
  • 1 pound beets (roasted or steamed, chopped)
  • 4 tablespoons olive oil
  • 2 tablespoons fresh sage (or thyme)
  • 4 garlic cloves
  • 1/2 pumpkin seeds (unsalted, can substitute for other seeds or nuts)
  • 1/4 cup parmesan cheese (grated)
  • 1 olive oil (tablesoon)
  • 8 ounces shiitake mushrooms (sliced)
  • 2 scallions (chopped, white and green pieces separated)
  • 1 teaspoon minced ginger (or crushed)
  • 4 cloves garlic (minced)
  • 4 cups vegetable (low sodium, or chicken broth)
  • 2 cups water
  • 2 tablespoons soy sauce (low sodium)
  • 1 boy choy (medium, stems separated, core removed)
  • 8 ounces ramen noodles
  • 2 teaspoons white miso paste (optional)
  • 1 teaspoon sesame oil (optional)
  • 1 zucchini (large, spiralized or grated)
  • 1 sweet potato (large, spiralized or grated)
  • 1/2 red onion (or medium white, grated or finely chopped)
  • 2 large eggs
  • 1/4 cup whole wheat flour (can substitute for Gluten-Free flour)
  • 1/4 cup bread crumbs (optional, panko preferred)
  • 2 cloves garlic (minced)
  • 2 tablespoons fresh rosemary (chopped)
  • 1 tablespoon fresh thyme leaves (optional)
  • 1 pinch sea salt (and black pepper to taste optional)
  • olive oil (or other vegetable oil for sauteeing)
  • 1 cup white flour (whole)
  • 1/2 cup whole wheat flour
  • 1/4 cup flaxseed meal
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon allspice
  • 1/4 teaspoon cardamom
  • 1 teaspoon cinnamon
  • 1 pinch salt
  • 1 cup banana (mashed, about 2 small bananas)
  • 1/2 cup maple syrup
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 cup zucchini (grated, about one small zucchini)
  • 1/2 cup chopped walnuts (optional**)
Read Directions

NutritionView more

210Calories
Sodium14%DV340mg
Fat17%DV11g
Protein12%DV6g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat0g
Cholesterol30mg10%
Sodium340mg14%
Potassium300mg9%
Protein6g12%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User