Roasted Asparagus Buckwheat Salad with Muhammara Dressing [vegan]

THE FLEXITARIAN
13Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 150 grams buckwheat (roasted, [5.3 oz / US 1 cup])
  • 250 grams asparagus ([8.8 oz])
  • 1 pepper (red roasted, from a jar)
  • 2 handfuls pitted kalamata olives
  • 1 handful walnuts
  • fresh coriander
  • 3 teaspoons pomegranate (molasse)
  • 1 garlic clove (crushed)
  • 2 lemon juice
  • 5 tablespoons oil (extra virgin, plus extra to roast asparagus)
  • 1 teaspoon ground cumin
  • salt
  • pepper
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    NutritionView More

    460Calories
    Sodium20% DV490mg
    Fat51% DV33g
    Protein18% DV9g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories460Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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