Ingredients

  • 3 acorn squash (small)
  • 2 tablespoons olive oil (plus more for brushing squash)
  • 1 1/2 teaspoons kosher salt (divided)
  • 1 teaspoon freshly ground black pepper (divided)
  • 1/4 teaspoon chili powder (plus more for sprinkling)
  • 1/8 teaspoon ground cinnamon (plus more for sprinkling)
  • 3 teaspoons maple syrup
  • 1 cup quinoa (2 cups cooked)
  • 1 pound ground turkey
  • 1/2 cup yellow onion (mind)
  • 1 clove garlic (minced)
  • 1/2 cup carrots (diced, ⅛-inch by ⅛-inch)
  • 1/2 cup celery (minced)
  • 1/2 cup red bell pepper (minced)
  • 3/4 cup fuji apples (cut into ¼-inch dice, unpeeled)
  • 3 cups baby spinach
  • 1/4 teaspoon garlic powder
  • 1 lemon
  • 2 teaspoons parsley (minced, plus more for garnish)
  • 2 teaspoons chives (thinly sliced, plus more for garnish)
  • 1/2 teaspoon rosemary (chopped)
  • 1/2 teaspoon thyme (chopped)
  • 1/2 cup chopped pecans (plus more for garnish)
  • 1/4 cup cranberries (chopped)
Read Directions

NutritionView more

440Calories
Sodium30%DV710mg
Fat29%DV19g
Protein41%DV21g
Carbs17%DV50g
Fiber40%DV10g

PER SERVING *

Calories440Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol60mg20%
Sodium710mg30%
Potassium1350mg39%
Protein21g41%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber10g40%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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