Roast Rib of Beef with Roasted Carrots, Leeks and Parsnips Recipe | Yummly

Roast Rib of Beef with Roasted Carrots, Leeks and Parsnips

UNILEVER UK
9Ingredients
65Minutes
350Calories
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Description

Roast beef – the perfect Sunday lunch. What I like to do is start the beef on top of the stove and get some heat into it. This way I can render the fat down and caramelise the beef. Once it gets into the oven, it’s already ten yards in front.

Ingredients

US|METRIC
  • 1.5 kilograms rib of beef
  • 2 Knorr Beef Stock Cubes
  • 1 tablespoon olive oil (with a little to spare)
  • 5 leeks (small)
  • 6 parsnips (peeled and halved)
  • 6 carrots (peeled and halved)
  • 4 shallots (peeled and halved)
  • 1 head celery
  • sage leaves (Fresh)
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    Directions

    1. Pre-heat your oven to 210°C, Gas Mark 7.
    2. Make a paste with one Knorr Beef Stock Cube and the oil. Rub this into the beef.
    3. Heat a thick-based frying pan on the hob and add the beef, fat side down. Once the fat has rendered and turned golden brown, turn the beef to sear all sides.
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    NutritionView More

    350Calories
    Sodium18% DV420mg
    Fat6% DV4g
    Protein18% DV9g
    Carbs25% DV76g
    Fiber56% DV14g
    Calories350Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium420mg18%
    Potassium1530mg44%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber14g56%
    Sugars18g36%
    Vitamin A370%
    Vitamin C100%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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