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Roast Pork Tenderloin with Winter Greens and Caramelized Onions
PORK9Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 425 degrees F. Line a baking pan with aluminum foil.
- Rub pork with 1/8 teaspoon of the salt and the 1/4 teaspoon of the black pepper. Rub with the garlic, pressing to adhere.
- Heat large heavy skillet over medium heat. Add 2 teaspoons of the oil. Add pork and cook, turning often, until browned on all sides, about 3 minutes.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol85mg28% |
Sodium270mg11% |
Potassium1080mg31% |
Protein31g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A350% |
Vitamin C230% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.