11Ingredients
220Calories
50Minutes

Ingredients

  • 1 1/2 pounds pork tenderloins
  • 1 tablespoon vegetable oil
  • 2 teaspoons unsalted butter
  • 1 pound granny smith apples (peeled, cored, and each cut into 16 wedges)
  • 1 cup low-sodium fat-free chicken broth
  • 2/3 cup apple cider (unfiltered)
  • 1/2 teaspoon arrowroot
  • 1 tablespoon water
  • 2 teaspoons cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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NutritionView more

220Calories
Sodium18%DV420mg
Fat12%DV8g
Protein47%DV24g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat0g
Cholesterol75mg25%
Sodium420mg18%
Potassium540mg15%
Protein24g47%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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