Roast Cauliflower Quinoa Bowls with Crispy Chickpeas and Lemon-Tahini Sauce Recipe | Yummly
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Roast Cauliflower Quinoa Bowls With Crispy Chickpeas and Lemon-tahini Sauce

HEALTHY. DELICIOUS.
13Ingredients
60Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup tri-color quinoa (Bob’s Red Mill Organic Whole Grain)
  • 2 tablespoons olive oil
  • 1 head cauliflower (cut into florets)
  • 1 cup chickpeas (cooked Arrowhead Mills Organic)
  • 1 tablespoon lemon pepper seasoning (Simply Organic)
  • 1 tablespoon turmeric
  • 1 zucchini (cut into chunks)
  • 1 cup greens (tender, baby kale, arugula, or spinach)
  • 1/2 cup crumbled feta cheese (optional)
  • 1/3 cup sesame tahini (Dastony 100% Organic)
  • 1/3 cup water
  • 1/2 lemon (juiced)
  • 1 garlic clove (minced)
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    NutritionView More

    500Calories
    Sodium19% DV450mg
    Fat37% DV24g
    Protein37% DV19g
    Carbs19% DV57g
    Fiber44% DV11g
    Calories500Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium450mg19%
    Potassium1090mg31%
    Protein19g37%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A4%
    Vitamin C160%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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