12Ingredients
840Calories
60Minutes

Ingredients

  • 2 1/4 pounds tenderloin roast (beef)
  • 1 3/4 pounds waxy potatoes (peeled and sliced)
  • 3 cloves garlic (peeled and 2 pressed, 1 finely chopped)
  • 3 sprigs rosemary
  • 1/2 cup olive oil (divided)
  • 2 tablespoons butter
  • 2 bunches parsley (chopped)
  • 1/4 cup capers (drained)
  • 5/16 ounce anchovy fillets
  • 2 teaspoons lemon juice
  • 1 pinch pepper (mixed)
  • parsley (to garnish)

Directions

  1. Preheat the oven to 350°F. Season the beef with salt and tie up with kitchen string. Melt the butter in a large non-stick pan and brown the beef.
  2. Mix the potatoes with the garlic, rosemary and 1 2/3 tbsp olive oil in a bowl. Season to taste. Place beef in a greased roasting pan and distribute the rosemary potatoes evenly around it. Roast for about 25 mins, turning the potatoes throughout.
  3. To make the sauce, purée the parsley, capers, anchovy fillets, remaining garlic, lemon juice and 1/3 cup of oil in a blender. Season to taste.
  4. When the beef is cooked to your liking, wrap it in aluminum foil and let it rest for 10 mins. Place on a platter and season with mixed pepper. Serve with the potatoes and sauce, garnished with parsley.
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NutritionView more

840Calories
Sodium20%DV470mg
Fat78%DV51g
Protein122%DV62g
Carbs12%DV35g
Fiber20%DV5g

PER SERVING *

Calories840Calories from Fat460
% DAILY VALUE*
Total Fat51g78%
Saturated Fat13g65%
Trans Fat
Cholesterol185mg62%
Sodium470mg20%
Potassium1900mg54%
Protein62g122%
Calories from Fat460
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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