Roast Beef

FOODISTA
11Ingredients
70Minutes
840Calories

Ingredients

US|METRIC
  • 1 kilogram roll (beef silver)
  • 2 onions (large, chopped)
  • 5 red chilies (large dried)
  • 2 inches cinnamon sticks (thin, an each)
  • 6 cardamoms
  • 1 teaspoon pepper
  • 2 tablespoons garlic ginger paste
  • 1/4 cup olive oil
  • 1/2 teaspoon peppercorns
  • 1 teaspoon cumin
  • 2 teaspoons salt
  • Remove All from Shopping List

    Directions

    1. Marinate the meat roll in 1 tsp salt salt, pepper pwd & half the g-g paste.
    2. Heat oil in a large pressure pan.
    3. Fry onions till brown,
    View 9 More StepsDiscover more recipes from Foodista
    Did you make this?

    NutritionView More

    840Calories
    Sodium99% DV2380mg
    Fat42% DV27g
    Protein47% DV24g
    Carbs47% DV140g
    Fiber96% DV24g
    Calories840Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium2380mg99%
    Potassium890mg25%
    Protein24g47%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate140g47%
    Dietary Fiber24g96%
    Sugars22g44%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Shopping List

    Meet Your Smart Shopping List

    Now available!

    • Add items directly from recipes
    • Auto-sync lists across devices
    • Get groceries delivered
    • Add custom or non-food items
    • Sort by aisle or recipe