Ingredients

  • 32 ounces College Inn Chicken Broth (carton)
  • 1 cup chopped onion
  • 1 cup yellow bell pepper (diced red and/or)
  • 1 tablespoon olive oil
  • 1 cup arborio rice
  • 1/2 cup peas (edamame or fava beans)
  • 2 cups baby spinach (or arugula, optional)
  • 1/4 cup fresh basil (chopped)
  • 1/4 cup grated parmesan cheese
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NutritionView more

220Calories
Sodium4%DV90mg
Fat7%DV4.5g
Protein12%DV6g
Carbs13%DV39g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium90mg4%
Potassium260mg7%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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