11
230
115

Ingredients

  • 1 sweet potato (large)
  • 2 large eggs
  • 1 cup low fat ricotta cheese
  • 2/3 cup grated parmesan cheese (fresh)
  • 2 tablespoons fresh oregano leaves (chopped)
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon sea salt (plus pinch, divided)
  • 1/4 teaspoon ground nutmeg (or fresh grated)
  • 1/3 cup spinach (frozen, thawed and drained chopped, TIP: Squeeze as much water as you can from spinach before using.)
  • 4 1/2 cups gluten free all purpose flour (or white whole-wheat flour, divided, TRY: Bob’s Red Mill Gluten-Free All-Purpose Baking Flour)
  • 2 cups marinara sauce (TRY: CE‘s Everyday Marinara Sauce)
Read Directions

NutritionView more

230Calories
Sodium30%DV710mg
Fat17%DV11g
Protein25%DV13g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol95mg32%
Sodium710mg30%
Potassium460mg13%
Protein13g25%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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