Ricotta -Spinach Casserole

FOOD.COM
7Ingredients
55Minutes
200Calories

Ingredients

US|METRIC
  • 6 eggs
  • 1 1/2 cups ricotta cheese
  • 2 tablespoons minced onion (instant)
  • 2 tablespoons flour
  • salt
  • 1/2 teaspoon dry mustard
  • 10 ounces frozen chopped spinach (cook drained and well squeezed)
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    NutritionView More

    200Calories
    Sodium12% DV290mg
    Fat22% DV14g
    Protein29% DV15g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol245mg82%
    Sodium290mg12%
    Potassium300mg9%
    Protein15g29%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A120%
    Vitamin C6%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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