6Ingredients
90Calories
40Minutes

Ingredients

  • 1 3/4 cups spinach (cooked chopped, divided, drain really well the spinach, wring out with your hands to remove as much excess moisture)
  • 1/3 cup ricotta (I used cow ricotta)
  • 1/4 cup grated parmesan cheese (freshly)
  • 1/2 teaspoon salt
  • 1 egg
  • 3 tablespoons shredded mozzarella
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NutritionView more

90Calories
Sodium18%DV440mg
Fat9%DV6g
Protein14%DV7g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories90Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat
Cholesterol70mg23%
Sodium440mg18%
Potassium120mg3%
Protein7g14%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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