Ricotta Filled Crepes Recipe | Yummly

Ricotta Filled Crepes

FOODISTA
14Ingredients
75Minutes
330Calories
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Ingredients

US|METRIC
  • 1 1/4 cups buttermilk
  • 1 cup whole wheat flour
  • egg whites (4 lg.)
  • 1 pinch salt
  • nonstick cooking spray
  • 1 teaspoon olive oil
  • 1 yellow onion (medium size, finely chopped, 1 cup)
  • 1 clove garlic (minced)
  • 1 zucchini (medium size, 6 oz. quartered lengthwise and thinly sliced)
  • 3 tablespoons water
  • 1 cup ricotta cheese (drained in a sieve for 1 hour)
  • 1/4 cup grated Parmesan cheese (1 oz.)
  • tomatoes (2 lg., chopped, 3 cups)
  • 3 tablespoons tomato paste
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    NutritionView More

    330Calories
    Sodium17% DV410mg
    Fat20% DV13g
    Protein37% DV19g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol45mg15%
    Sodium410mg17%
    Potassium700mg20%
    Protein19g37%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A15%
    Vitamin C30%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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