Ingredients

  • 1 pound ricotta cheese (Light, 500 g)
  • 1 French stick (Thin, about 16 inches/40 cm 1)
  • 2 milliliters pepper
  • 2 tablespoons fresh parsley (Chopped, 25 mL)
  • 2 tablespoons chopped fresh chives (or green onions 25 mL)
  • 2 tablespoons fresh basil (Chopped, or dill 25 mL)
  • 1 tablespoon chopped fresh mint (or ¼ tsp/1 mL dried 15 mL)
  • 2 tablespoons olive oil (optional 25 mL)
  • 1 milliliter hot red pepper flakes
  • 2 cloves garlic (minced 2)
  • salt (to taste)

Directions

  1. If ricotta is watery, cut in quarters, place in strainer and allow to drain for a few hours or overnight in the refrigerator.
  2. Slice bread on diagonal into 1/2 inch/1 cm slices. Arrange in single layers on baking sheet. Preheat broiler and broil until slightly crusty on each side but still a little soft in the centre.
  3. Place ricotta in bowl and beat in pepper, parsley, chives, basil and mint.
  4. Add olive oil, hot pepper flakes, garlic and salt.
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NutritionView more

50Calories
Sodium3%DV65mg
Fat5%DV3.5g
Protein4%DV2g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories50Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium65mg3%
Potassium30mg1%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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