14
350
50

Ingredients

  • 1 pound ground beef
  • 1/2 onions (large, chopped, about 1 cup)
  • 1 clove garlic (minced)
  • 1 ounce taco seasoning (and water called for on package)
  • 1/2 cup salsa
  • 12 ounces cauliflower (frozen Green Giant Riced, & Sweet Potato)
  • 1/2 cup water
  • 15 ounces black beans (rinsed and drained)
  • 10 ounces corn (frozen Green Giant Roasted)
  • sour cream
  • guacamole
  • tortilla chips
  • shredded cheddar cheese
  • lettuce
Read Directions

NutritionView more

350Calories
Sodium39%DV930mg
Fat23%DV15g
Protein45%DV23g
Carbs11%DV33g
Fiber40%DV10g

PER SERVING *

Calories350Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat6g30%
Trans Fat1g
Cholesterol55mg18%
Sodium930mg39%
Potassium880mg25%
Protein23g45%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber10g40%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.