Rice with Chicken, Wild Mushrooms and Eggplant Recipe | Yummly

Rice with Chicken, Wild Mushrooms and Eggplant

RECETAS DEL SEÑOR SEÑOR
11Ingredients
55Minutes
320Calories
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Description

This skillet supper is the ultimate in ease, with all the different components gradually cooked together in the same pan. First the aromatics are sauteed until tender, followed by the chicken breast pieces, which are quickly cooked until browned. Next in are wild mushrooms and chopped eggplant, and finally the rice, broth, and pinch of saffron (or turmeric), which lends the dish Middle Eastern flavor and a hint of color.

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 green bell pepper (seeded and chopped)
  • 1/2 leek (chopped)
  • 1 onion (peeled and chopped)
  • 2 boneless skinless chicken breasts (diced)
  • 200 grams wild mushrooms (cleaned and chopped)
  • 1 eggplant (chopped)
  • 240 grams rice
  • 700 milliliters chicken broth
  • saffron (or turmeric)
  • salt
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    Directions

    1. Add the oil to a skillet on medium heat. Saute the pepper, the leek and the onion for 5 minutes.
    2. Add the chicken breasts and saute for 8 to 10 minutes until the chicken pieces are slightly browned.
    3. Add the mushrooms and eggplant and saute for another 5 minutes. Cover the skillet, if possible.
    4. Add the rice and saute for 5 minutes.
    5. Add the chicken broth, and a pinch each of saffron or turmeric and salt. Cook for 20 minutes and serve warm.
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    NutritionView More

    320Calories
    Sodium15% DV370mg
    Fat12% DV8g
    Protein57% DV29g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories320Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium370mg15%
    Potassium1130mg32%
    Protein29g57%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A8%
    Vitamin C50%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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