Rice and Tuna

Madeleine Cocina
Reviews(3)
dugost: "I halved this recipe to use up 1 cup of leftover …" Read More
Rice and Tuna Recipe
9
220
25

Can you believe something so delicious is only 220 calories? This Rice and Tuna recipe will melt in your mouth. Don't believe us? Try it for yourself. This is one of our favorite recipe. Let us know your thoughts in the comments below. You can also give this recipe a star rating so others can follow along. We hope you love this Rice and Tuna recipe as much as we do! Happy Cooking!

Ingredients

  • 2 cans tuna (in water, drained)
  • 1 stalk celery (minced)
  • 4 tablespoons onion (minced)
  • 1/3 cup pickles (diced)
  • 1 lemon
  • 2 tablespoons light mayonnaise
  • 1 tablespoon chile flakes (arbol, may substitute cayenne)
  • salt and ground black pepper
  • cooked rice

Directions

  1. Mix the tuna with the celery, onion, pickles, lemon juice, mayonnaise, chile flakes, salt and ground black pepper.
  2. Serve over the rice.
Discover more recipes from Madeleine Cocina

NutritionView more

220Calories
Sodium19%DV460mg
Fat15%DV10g
Protein47%DV24g
Carbs4%DV11g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium460mg19%
Potassium440mg13%
Protein24g47%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sriracha Tuna Fried Rice RecipeSriracha Tuna Fried Rice Recipe
Sriracha Tuna Fried Rice Recipe
Rice with Tuna and Peas RecipeRice with Tuna and Peas Recipe
Rice with Tuna and Peas Recipe
Rice and Tuna RecipeRice and Tuna Recipe
Rice and Tuna Recipe
Tuna Stir Fried Rice RecipeTuna Stir Fried Rice Recipe
Tuna Stir Fried Rice Recipe
Tuna Rice in the Oven RecipeTuna Rice in the Oven Recipe
Tuna Rice in the Oven Recipe
Tuna Rice Bowl | College RecipeTuna Rice Bowl | College Recipe
Tuna Rice Bowl | College Recipe
Cheese and Lemon Tuna Rice RecipeCheese and Lemon Tuna Rice Recipe
Cheese and Lemon Tuna Rice Recipe
Rainbow Poke Bowl with Canned Tuna RecipeRainbow Poke Bowl with Canned Tuna Recipe
Rainbow Poke Bowl with Canned Tuna Recipe
Rice and Tuna RecipeRice and Tuna Recipe
Rice and Tuna Recipe
Tuna with Rice RecipeTuna with Rice Recipe
Tuna with Rice Recipe
Cauliflower Rice Spicy Tuna Rolls RecipeCauliflower Rice Spicy Tuna Rolls Recipe
Cauliflower Rice Spicy Tuna Rolls Recipe
Spicy Tuna Rice Casserole RecipeSpicy Tuna Rice Casserole Recipe
Spicy Tuna Rice Casserole Recipe
Canned Tuna Sushi for Kids RecipeCanned Tuna Sushi for Kids Recipe
Canned Tuna Sushi for Kids Recipe
Tuna and Bacon with Rice RecipeTuna and Bacon with Rice Recipe
Tuna and Bacon with Rice Recipe
Tuna Rice with Eggs RecipeTuna Rice with Eggs Recipe
Tuna Rice with Eggs Recipe
Rainbow Poke Bowl with Canned Tuna RecipeRainbow Poke Bowl with Canned Tuna Recipe
Rainbow Poke Bowl with Canned Tuna Recipe
Tuna Rice RecipeTuna Rice Recipe
Tuna Rice Recipe
Tuna and Spiced Rice RecipeTuna and Spiced Rice Recipe
Tuna and Spiced Rice Recipe