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Description
An easy side salad for the summer. Serve with Cuban Pork Tenderloin.
Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (long-grain)
- 1/2 zest (orange, grated)
- 3 Tbsp. orange juice
- 1 Tbsp. red wine vinegar
- 1/2 tsp. salt
- 1/4 tsp. black pepper (freshly ground)
- 2 Tbsp. extra-virgin olive oil
- 15 oz. black beans (drained and rinsed)
- 2 scallions (white and green parts, chopped)
- 2 Tbsp. cilantro (chopped)
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Directions
- To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
- In medium bowl, whisk orange zest and orange juice, 1 tablespoon vinegar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium710mg30% |
Potassium390mg11% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars1g |
Vitamin A4% |
Vitamin C20% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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