8
470
40

Ingredients

  • 2 cups water
  • salt
  • 1 lemon (zest)
  • 1 tablespoon margarine
  • 170 grams rice
  • 1.5 liters skim milk
  • 250 grams sugar
  • ground cinnamon (for sprinkling)

Directions

  1. In a large saucepan, heat water, salt, lemon peel, and margarine and bring to a boil.
  2. Add the rice and stir.
  3. Let grains expand for a few minutes. In a small saucepan, heat milk.
  4. When the water has almost fully evaporated, add about 1/3 of the hot milk.
  5. Stir constantly to prevent the rice from sticking to the bottom of the pan.
  6. Gradually add remaining milk and keep stirring.
  7. When almost cooked, add sugar and cook for a few more minutes, stirring carefully, so that rice grains do not break.
  8. Remove lemon peels and place in serving dish.
  9. Let cool.
  10. To serve, garnish with cinnamon.
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NutritionView more

470Calories
Sodium18%DV430mg
Fat5%DV3g
Protein25%DV13g
Carbs33%DV98g
Fiber8%DV2g

PER SERVING *

Calories470Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0.5g3%
Trans Fat0.5g
Cholesterol10mg3%
Sodium430mg18%
Potassium710mg20%
Protein13g25%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate98g33%
Dietary Fiber2g8%
Sugars82g164%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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