4
110
65

Ingredients

  • 50 grams brown rice
  • 300 milliliters milk (your choosing, plus a splash for the end)
  • 1 teaspoon pure vanilla extract
  • 2 dates (roughly chopped)
Read Directions

NutritionView more

110Calories
Sodium2%DV55mg
Fat4%DV2.5g
Protein10%DV5g
Carbs6%DV17g
Fiber2%DV<1g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium55mg2%
Potassium230mg7%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g2%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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