Rice Pie with Goat Cheese

Madeleine Cocina
Reviews(1)
Sheila I.: "I was very surprised at how good this pie tastes.…" Read More
Rice Pie with Goat Cheese
12
750
75

Description

This rice pie is a hearty and flavor-packed meal that is sure to keep you full and satisfied. Tender rice is mixed with eggs and cheese, then topped with tomatoes, olives, turkey ham, and goat cheese. The dish is broiled for a savory and filling meal. Pair it with a salad or some chicken for a complete and filling meal. This rice dish is a great one to enjoy when the weather is chilly, just cozy up with a warm bowl under a blanket.

Ingredients

  • 1 cup sushi rice
  • 1 egg whites
  • 1/2 cup cheese (mild melting, shredded)
  • 2 tomatoes
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • 4 slices turkey ham
  • 50 grams goat cheese (crumbled)
  • cooking spray
  • 2 tablespoons light cream
  • 1 eggs
  • 8 olives

Directions

  1. Cut the tomatoes into sections and sprinkle with coarse salt to draw out the liquid.
  2. Rinse the rice until the water comes out clear. Put in a pan with 1 cup water and cook, covered, until the water is evaporated. Leave covered and set aside for 20 minutes.
  3. Mix the rice with the egg white, salt, pepper, and half a cup of the cheese
  4. Coat a baking dish with cooking spray and fill with the rice mixture, pressing down slightly. Cover with plastic wrap and microwave for 2 minutes on medium power.
  5. Place the tomatoes into a baking dish, sprinkle with the garlic, salt, pepper, and olive oil. Broil for 3-4 minutes, until slightly cooked.
  6. Place the slices of turkey ham on top of the rice and cover with the tomatoes, the goat cheese, and the olives.
  7. Mix the egg yolk with the egg, cream, and milk. Add salt and pepper. Spread onto the rice base and microwave at medium high power for 2 minutes.
  8. Broil for 20 minutes until the surface is golden brown. Let cool for 20 minutes before serving.
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NutritionView more

750Calories
Sodium21%DV500mg
Fat51%DV33g
Protein55%DV28g
Carbs28%DV85g
Fiber20%DV5g

PER SERVING *

Calories750Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat16g80%
Trans Fat
Cholesterol170mg57%
Sodium500mg21%
Potassium500mg14%
Protein28g55%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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