Rice Noodle, Beef and Vegetable Stir Fry
La Cocinera Con Prisa
229
22
430
30
Description
Noodles are a savory dish that is quick and easy for any night of the week. This Rice Noodle, Beef and Vegetable Stir Fry recipe takes 30 minutes to make and has 430 calories per serving. It is hearty and packed with flavors and textures. This recipe combines succulent beef with savory sauces and hearty vegetables for a dish that is out of this world. The sauce is decadent. Enjoy!
Ingredients
- 300 grams beef (diced)
- soy sauce
- hoisin sauce
- ground ginger
- 2 tablespoons sesame oil
- 3 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 can water chestnuts
- 1 can bamboo shoots (sliced)
- 1 1/2 cups shiitake (dehydrated)
- 1 cup broccoli florets
- 1/2 cup pea pods (snow)
- 1/2 cup zucchini (sliced)
- 1 package rice noodles
- 1/2 cup scallions (finely diced)
- toasted sesame seeds (or peanuts)
- sauce (Noodle)
- 1 tablespoon rice vinegar
- 1/4 cup orange juice
- 1 tablespoon honey
- 1 teaspoon pepper
- 2 tablespoons vegetable oil
Directions
- 1Soak the dehydrated mushrooms in a cup of water for approximately 10 minutes to reconstitute them.
- 2Marinate the beef in 3 tablespoons soy sauce, 3 tablespoons hoisin sauce, and 1 tablespoon ground ginger in a bowl.
- 3Meanwhile, heat the 2 tablespoons of sesame oil at medium heat in a wok. Add the minced garlic and 1 tablespoon of ground ginger and saute for 1 minute.
- 4Add the beef to the wok, letting it brown on all sides, for approximately 2 minutes. Then, add the rest of the ingredients to the wok, starting with those that will take the longest to cook. Remove from heat.
- 5Prepare the rice noodles by boiling in water until al dente, this will only take a few seconds. Drain and add to the noodle sauce.
- 6Add the prepared noodles to the wok and mix slightly.
NutritionView more
430Calories
Sodium20%DV470mg
Fat38%DV25g
Protein35%DV18g
Carbs12%DV35g
Fiber16%DV4g
PER SERVING *
| Calories430Calories from Fat230 |
| % DAILY VALUE* |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol45mg15% |
| Sodium470mg20% |
| Potassium780mg22% |
| Protein18g35% |
| Calories from Fat230 |
| % DAILY VALUE* |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars11g22% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Dianna H. 26 May 2015
There are a lot of ingredients that go into this. The plus side of that is that it really tastes like a restaurant quality stir fry dish. The marinade makes the beef tender and full of flavor, and the veggies really make the dish healthy and filling. This is a great recipe for dinner when you want to impress, or right after you go shopping for fresh vegetables.
