Rice Con Queso

Name: Rice Con Queso
Total time: 2400 s
Yield: 4 servings
Ingredients: 2 cups rice hot, cooked; 3/4 cup black beans rinsed and drained; 6 ounces green chile chopped; 1/2 red bell pepper diced; 1 1/2 cups nonfat yogurt plain; 2 teaspoons cumin; 1/2 teaspoon oregano crushed; 1 cup cheddar cheese low fat shredded

Pork

8Ingredients

350Calories

40Minutes

Description

This classic dish substitutes yogurt for sour cream, for a flavorful low-fat version. If made the day before the baking time may take a few minutes longer. A great side for Pork Tortas or Chile-Rubbed Pork Fajitas.

Ingredients

servings:

2 cups rice (hot, cooked)
3/4 cup black beans (rinsed and drained)
6 ounces green chile (chopped)
1/2 red bell pepper (diced)
1 1/2 cups nonfat yogurt (plain)
2 teaspoons cumin
1/2 teaspoon oregano (crushed)
1 cup cheddar cheese (low fat shredded)

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Directions

1Mix toegether all ingredients well and turn into a greased 1 1/2-quart baking dish. Cover and refrigerate if made the day ahead. Bake in 350 degree F. oven, uncovered for 20-30 minutes, or until heated through.
2Serves 4.

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