11Ingredients
560Calories
45Minutes

Ingredients

  • 800 grams prawns (medium)
  • 1 green apple
  • 1 can tuna (flakes)
  • 3 slices smoked salmon (fins, mouth)
  • 3 fish (strands of Jelly, tail)
  • 2 tablespoons mayonnaise
  • 1 teaspoon parsley flakes
  • 2 raisins (eyes)
  • 1 dried cherry (mouth)
  • black pepper (Grounded)
  • lettuce (for decoration)

Directions

  1. Shell & devein prawns. Rinse. Blanch prawns in boiling water. Remove immediately when prawns turn pink & transfer to cold water to top cooking process.
  2. Half the prawns & set aside.
  3. Remove apple skin. Cut into cubes & put in salt water to prevent it from turning brown. Mix tuna with apples, mayo, parsley & pepper.
  4. Begin by moulding the shape of the fish using the tuna mixture. Then, layer the prawns - top side for head, back side for body.
  5. When shape is formed, use mayo to make the “scales” on the body. Finally, cut the 2 slices of Salmon into shape of fins; roll 1 slice to form the mouth. Decorate tail with Jelly Fish & you’ll get your creative dish for the festive mood!
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NutritionView more

560Calories
Sodium23%DV560mg
Fat31%DV20g
Protein159%DV81g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories560Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3g15%
Trans Fat
Cholesterol365mg122%
Sodium560mg23%
Potassium1450mg41%
Protein81g159%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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