Ingredients

  • 1 head romaine lettuce (rinsed, dried and torn into bite sized pieces)
  • 1 head iceberg (rinsed, dried and torn into bite sized pieces)
  • 14 ounces artichoke hearts (drained and quartered)
  • 1 cup red onion (sliced)
  • 4 ounces pimento peppers (diced, drained)
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup red wine vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2/3 cup grated parmesan cheese
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NutritionView more

330Calories
Sodium25%DV610mg
Fat42%DV27g
Protein16%DV8g
Carbs5%DV15g
Fiber36%DV9g

PER SERVING *

Calories330Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat5g25%
Trans Fat
Cholesterol10mg3%
Sodium610mg25%
Potassium550mg16%
Protein8g16%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber9g36%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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