18
650
70

Ingredients

  • 1 cup water
  • 1/2 cup orange juice
  • 1/4 cup lemon juice (fresh squeezed)
  • 1/3 cup rice vinegar
  • 2 1/2 tablespoons soy sauce
  • 1 tablespoon grated orange zest
  • 1 cup brown sugar (packed)
  • 1/2 teaspoon gingerroot (minced fresh)
  • 1/2 teaspoon minced garlic
  • 2 tablespoons green onions (chopped)
  • 1/4 teaspoon red pepper flakes
  • 3 tablespoons cornstarch
  • 2 tablespoons water
  • 2 pounds boneless, skinless chicken breasts (cut into 1/2 inch pieces)
  • 1 cup flour (all-purpose)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons olive oil
Read Directions

NutritionView more

650Calories
Sodium41%DV990mg
Fat26%DV17g
Protein102%DV52g
Carbs24%DV71g
Fiber4%DV1g

PER SERVING *

Calories650Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol145mg48%
Sodium990mg41%
Potassium1050mg30%
Protein52g102%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber1g4%
Sugars38g76%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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