19
220
55

Ingredients

  • 1 tablespoon vegetable oil
  • 2 chicken breasts (large, cut into bite-sized pieces)
  • 1 onion (small, chopped)
  • 2 tablespoons taco seasoning (or 1 recipe homemade taco seasoning, see notes for recipe)
  • 1 tablespoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper (or more or less)
  • 3 tablespoons fresh cilantro (chopped)
  • pepper
  • 1 can pinto beans (drained and rinsed)
  • 1/2 lime
  • 32 ounces gluten-free chicken broth (divided)
  • 2 tablespoons gluten (free or regular masa, could use flour)
  • lime wedges
  • fresh cilantro
  • tortilla chips
  • pico de gallo
Read Directions

NutritionView more

220Calories
Sodium23%DV550mg
Fat11%DV7g
Protein39%DV20g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat0g
Cholesterol40mg13%
Sodium550mg23%
Potassium530mg15%
Protein20g39%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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