14
550
65

Ingredients

  • 1/4 cup canola oil
  • 5 cloves garlic (minced)
  • 1 onion (small, minced)
  • 1 celery (minced)
  • 1/2 red bell pepper (small, minced)
  • 2 1/2 cups long grain white rice
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground black pepper (freshly)
  • 1 teaspoon sugar
  • 3 1/2 cups coconut milk
  • 2 cups chicken stock
  • 30 ounces red kidney beans, rinsed and drained (small dark)
  • 2 sprigs culantro (or cilantro, chopped)
  • kosher salt (to taste)
Read Directions

NutritionView more

550Calories
Sodium9%DV210mg
Fat51%DV33g
Protein16%DV8g
Carbs19%DV58g
Fiber12%DV3g

PER SERVING *

Calories550Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat23g115%
Trans Fat
Cholesterol<5mg1%
Sodium210mg9%
Potassium480mg14%
Protein8g16%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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