18Ingredients
330Calories
20Minutes

Ingredients

  • 3/4 cup broccoli (chopped finely)
  • 3/4 cup cauliflower (chopped finely)
  • 1 carrot (chopped)
  • 1/2 bell pepper (chopped, I used red)
  • 20 black olives
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons lemon juice
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon paprika (sweet)
  • 1/4 teaspoon cumin
  • 2 English cucumbers (large)
  • 1/2 tablespoon olive oil
  • 1/2 cup grated parmesan cheese
  • sea salt
  • black pepper
  • 1/2 cup parsley (chopped finely)
  • 1/4 cup walnuts (or pinenuts)
Read Directions

NutritionView more

330Calories
Sodium24%DV580mg
Fat34%DV22g
Protein24%DV12g
Carbs8%DV25g
Fiber32%DV8g

PER SERVING *

Calories330Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat4.5g23%
Trans Fat
Cholesterol10mg3%
Sodium580mg24%
Potassium980mg28%
Protein12g24%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber8g32%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User