9
520
15

Ingredients

  • 11 ounces mandarin oranges (drained)
  • 8 ounces pineapple chunks (drained)
  • 1 bananas (medium ripe, sliced)
  • 1/2 cup grapes (halved seedless)
  • 3 tablespoons mayo
  • 3 tablespoons sour cream
  • 1 tablespoon honey
  • 1/4 cup chopped walnuts
  • 1/4 cup flaked coconut (optional)
Read Directions

NutritionView more

520Calories
Sodium9%DV210mg
Fat38%DV25g
Protein14%DV7g
Carbs25%DV75g
Fiber32%DV8g

PER SERVING *

Calories520Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat7g35%
Trans Fat
Cholesterol15mg5%
Sodium210mg9%
Potassium780mg22%
Protein7g14%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber8g32%
Sugars55g110%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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