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12Ingredients
55Minutes
130Calories
Description
Brownies are a decadent dessert that is the perfect hand-held treat. It is perfect for parties, celebrations, and when you just need something sweet. This recipe for Reduced-fat Brownies is delectable and delicious. Ingredients include flour, cocoa, baking soda, salt, bittersweet chocolate, corn oil, muscovado sugar or dark brown sugar, corn syrup, water, vanilla, and egg whites. If you bring these perfect confections to your next office party, they are guaranteed to be the star of the show.
IngredientsUS|METRIC
US|METRIC
- 3/4 cup flour
- 1 1/2 tablespoons cocoa
- baking soda (1/4 txp.)
- 1/4 teaspoon salt
- 112 grams bittersweet chocolate
- 2 tablespoons corn oil
- 1/2 cup muscovado sugar (may substitute dark brown sugar)
- 2 tablespoons corn syrup
- 1 tablespoon water
- 2 teaspoons vanilla
- 2 egg whites
- cooking spray
Directions
- Preheat the oven to 180 Celsius.
- Sift the flour, cocoa, baking powder, and salt. Set aside.
- Microwave the chocolate and oil together until the chocolate melts. Add the corn syrup, vanilla, sugar, and the tablespoon of water. Add the egg whites and mix until the sugar dissolves.
- Line a baking pan with aluminum foil and coat with cooking spray. Bake 25-30 minutes, until an inserted toothpick comes out clean.
- Remove from oven, let cool completely, remove from pan, and cut into squares.
NutritionView more
130Calories
Sodium3% DV65mg
Fat8% DV5g
Protein4% DV2g
Carbs7% DV20g
Fiber4% DV1g
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium65mg2% |
| Protein2g4% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars11g22% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Mary H. 1 Jun 2015
★★★★★
What an outstanding treat this was to create. I always seem to be buying brownies and decided try to make my own with this recipe. It was astonishingly easy to make knowing it had less fat than others was a delight. I could not stop eating them they were so tasty. I plan on making this 5 star recipe again and have already recommended it to everyone I know.
