Reduced-Sodium Baked Collard Greens Recipe | Yummly
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Reduced-Sodium Baked Collard Greens

YUMMLY
12Ingredients
105Minutes
120Calories
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Description

These classic slow-cooked collard greens may have a lower sodium content than most traditional recipes, but they're just as delicious. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
6 SERVINGS
  • 3 tablespoons extra-virgin olive oil
  • 1 large onion (finely diced)
  • 4 cloves garlic (finely minced)
  • 1 cup low sodium chicken broth
  • 1 bag collard green leaves (chopped, 3 lb. per bag)
  • 1/4 cup apple cider vinegar
  • 1 tablespoon sugar
  • 1 tablespoon hot sauce (optional)
  • 1/2 teaspoon salt (or 1 tsp. low-sodium salt replacement)
  • 1/4 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • grated Parmesan cheese (optional, for serving)
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    Directions

    1. Preheat the oven to 300°F.
    2. Set a Dutch oven or oven-safe pot over medium heat and pour in the olive oil. Once oil is hot, add the onion. Saute until onion is lightly browned and softened, 4-5 minutes. Add the garlic and saute until fragrant, about 30 seconds longer. Pour the chicken broth into the pot to deglaze bottom.
    3. Add the collard green leaves to the pot one handful at a time, stirring to coat in broth and onions. Cook, stirring constantly, until greens have wilted down, 4-5 minutes.
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    NutritionView More

    120Calories
    Sodium13% DV310mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium310mg13%
    Potassium85mg2%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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