Reduced Calorie Blueberry Oat Bars Recipe | Yummly
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Reduced Calorie Blueberry Oat Bars

FOODHEAVENMADEEASYWENDYANDJESS
7Ingredients
35Minutes
270Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 2 cups oats
  • 1 cup dried blueberries
  • 1 cup almonds
  • 1 cup applesauce
  • 1/3 cup honey
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
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    Directions

    1. Mix applesauce, honey and optional cinnamon and vanilla in a bowl
    2. Toss oats, nuts and dried fruit to food processor, blend until it is an even, chunky consistency
    3. Add in applesauce mixture and pulse until evenly blended
    View 4 More Steps

    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium290mg8%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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