Red Currant Muffin

FOOD52(1)
9Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup red currants
  • 1 cup oat flour
  • 1 cup milk
  • 1 cup rolled oats (soaked in little water)
  • 1 free-range egg (slightly beated)
  • 1/4 cup olive oil
  • 3 tablespoons cane sugar (brown)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
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    NutritionView More

    150Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium210mg9%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Elste 2 years ago
    The link for the recipe is not working!

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