Red and Green Fruit Salad Recipe
8
90
20

Ingredients

  • 1 cup green grapes (cut in half lengthwise if they're large)
  • 6 ounces raspberries
  • 2 kiwi (peeled and cut in 1/2 inch pieces)
  • 6 ounces vanilla yogurt (I use Kroger Carb Master yogurt, use sugar-free yogurt for the South Beach Diet)
  • fat free greek yogurt (Use these ingredients to make, into a tasty dressing)
  • 8 ounces fat free greek yogurt (plain)
  • 1 tablespoon light agave nectar (or a little more, to taste)
  • 1/2 teaspoon vanilla (or a little more, to taste)
Read Directions

NutritionView more

90Calories
Sodium1%DV20mg
Fat3%DV2g
Protein4%DV2g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium20mg1%
Potassium240mg7%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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