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Red Wine Braised Beef
L'ANTRO DELL'ALCHIMISTADescription
If you are searching for a recipe with traditional elements as well as a ton of protein, we got you covered! This recipe for Red Wine Braised Beef is delcious as well as the perfect post-workout meal. Try out this recipe and see how your body responds to the added protein intake. Let us know your thoughts in the comments below. We are happy to read your comments and respond. You can also give this Red Wine Braised Beef recipe a star rating.
Ingredients
Directions
- Preheat the oven to 190C
- Insert the strips of lard in the roast, then sear the roast on all sides in a hot saucepan with the oil.
- Add the chopped vegetables and saute. Season to taste with salt and pepper, add the red wine, the bouquet garni, bay leaf, and garlic.
NutritionView More
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| Calories750Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium2600mg108% |
| Potassium300mg9% |
| Protein57g112% |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars4g8% |
| Vitamin A60% |
| Vitamin C10% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.