Red Velvet Mug Cakes – Low Carb and Gluten-Free

All Day I Dream About Food
Red Velvet Mug Cakes – Low Carb and Gluten-Free
30
50
25

Ingredients

  • 1 1/2 beets (vacuum-packed steamed)
  • 2 tablespoons water
  • 1 cup almond flour
  • 1/3 cup Swerve Sweetener (or other erythritol)
  • 2 tablespoons coconut flour
  • 1 tablespoon cocoa powder
  • 2 teaspoons baking powder
  • 1 pinch salt
  • 2 eggs
  • 1 tablespoon lemon juice
  • 1/2 teaspoon vanilla extract
  • 3 ounces cream cheese (softened)
  • 3 tablespoons whipping cream (room temperature)
  • 1/4 cup Swerve Sweetener (powdered, or other powdered erythritol)
  • 1/2 teaspoon vanilla extract
  • 1 1/2 beets (steamed, from vacuum pack)
  • 2 tablespoons water
  • 1 cup almond flour
  • 1/3 cup Swerve Sweetener (or other erythritol)
  • 2 tablespoons coconut flour
  • 1 tablespoon cocoa powder
  • 2 teaspoons baking powder
  • 1 pinch salt
  • 2 eggs
  • 1 tablespoon lemon juice
  • 1/2 teaspoon vanilla extract
  • 2 ounces cream cheese (softened)
  • 2 tablespoons whipping cream (room temperature)
  • 3 tablespoons Swerve Sweetener (powdered, or other powdered erythritol)
  • 1/4 teaspoon vanilla extract
Read Directions

NutritionView more

50Calories
Sodium3%DV75mg
Fat6%DV4g
Protein4%DV2g
Carbs1%DV2g
Fiber3%DV<1g

PER SERVING *

Calories50Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol20mg7%
Sodium75mg3%
Potassium35mg1%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.