14Ingredients
630Calories
70Minutes

Ingredients

  • 1/2 cup water
  • 1/2 cup coconut aminos (or wheat-free tamari)
  • 1/4 cup blackstrap molasses
  • 2 tablespoons pineapple juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon ground pepper
  • 2 pounds ground beef (or 6 chicken breasts)
  • pineapple (sliced)
  • lettuce
  • tomato
  • red onion
  • avocado
  • mayonnaise (we prefer Chosen Foods mayonnaise)
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NutritionView more

630Calories
Sodium9%DV210mg
Fat58%DV38g
Protein88%DV45g
Carbs9%DV27g
Fiber8%DV2g

PER SERVING *

Calories630Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat14g70%
Trans Fat2.5g
Cholesterol155mg52%
Sodium210mg9%
Potassium1230mg35%
Protein45g88%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber2g8%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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