Red Quinoa and Strawberry Parfait

Ananás e Hortelã
Red Quinoa and Strawberry Parfait Recipe
10
35

Ingredients

  • 1/4 cup quinoa
  • 1/2 cup water
  • 10 strawberries
  • 1 teaspoon lemon juice
  • 2 tablespoons sugar
  • 1/2 vanilla bean
  • 1 teaspoon black sesame seeds
  • 1 cup plain yogurt
  • black sesame seeds (for garnish)
  • strawberries (for garnish)

Directions

  1. In a pan, bring the quinoa and water to a boil for about 10-12 minutes. Allow it to cool.
  2. In another pan, combine the strawberries (cut into small pieces), lemon juice, sugar, and vanilla bean. Bring to a boil on medium heat, and cook for about 5 minutes, or until the fruit becomes tender and a kind of jam is formed. Be careful not to crush the strawberries. Remove from heat and cool.
  3. Once the quinoa is cool, mix with 1 teaspoon of black sesame seeds.
  4. In cups or glasses, arrange the parfait in alternating layers of yogurt, quinoa, and strawberries. The last layer should be yogurt. Sprinkle with black sesame seeds to taste and garnish with strawberries.
Discover more recipes from Ananás e Hortelã
Apple-Ginger Juice RecipeApple-Ginger Juice Recipe
Apple-Ginger Juice Recipe
Healthy Black Bean and Feta Quinoa Salad RecipeHealthy Black Bean and Feta Quinoa Salad Recipe
Healthy Black Bean and Feta Quinoa Salad Recipe
Peanut Butter "Mousse" & Strawberry Parfaits RecipePeanut Butter "Mousse" & Strawberry Parfaits Recipe
Peanut Butter "Mousse" & Strawberry Parfaits Recipe
Chick-Fil-a Frosted Lemonade RecipeChick-Fil-a Frosted Lemonade Recipe
Chick-Fil-a Frosted Lemonade Recipe
Strawberry Chocolate Crunch Parfaits RecipeStrawberry Chocolate Crunch Parfaits Recipe
Strawberry Chocolate Crunch Parfaits Recipe
Lemon-Strawberry Parfaits RecipeLemon-Strawberry Parfaits Recipe
Lemon-Strawberry Parfaits Recipe
Glazed Salmon Fillets RecipeGlazed Salmon Fillets Recipe
Glazed Salmon Fillets Recipe
Peruvian Quinoa Salad with Queso Fresco RecipePeruvian Quinoa Salad with Queso Fresco Recipe
Peruvian Quinoa Salad with Queso Fresco Recipe
Southwest Quinoa Salad with Black Beans, Corn, and Avocado RecipeSouthwest Quinoa Salad with Black Beans, Corn, and Avocado Recipe
Southwest Quinoa Salad with Black Beans, Corn, and Avocado Recipe
Super Healthy Black Bean and Quinoa Salad RecipeSuper Healthy Black Bean and Quinoa Salad Recipe
Super Healthy Black Bean and Quinoa Salad Recipe
Quinoa Salad with Black Beans, Corn, Red Peppers and Pineapple RecipeQuinoa Salad with Black Beans, Corn, Red Peppers and Pineapple Recipe
Quinoa Salad with Black Beans, Corn, Red Peppers and Pineapple Recipe
Gluten Free Sweet Ricotta and Strawberry Parfaits RecipeGluten Free Sweet Ricotta and Strawberry Parfaits Recipe
Gluten Free Sweet Ricotta and Strawberry Parfaits Recipe
Strawberry Chocolate Peanut Butter Parfait RecipeStrawberry Chocolate Peanut Butter Parfait Recipe
Strawberry Chocolate Peanut Butter Parfait Recipe
Delicious Vegan Quinoa Burrito Bowls RecipeDelicious Vegan Quinoa Burrito Bowls Recipe
Delicious Vegan Quinoa Burrito Bowls Recipe
Apple Cider Donuts RecipeApple Cider Donuts Recipe
Apple Cider Donuts Recipe
Thai Chicken Skewers with Peanut Sauce RecipeThai Chicken Skewers with Peanut Sauce Recipe
Thai Chicken Skewers with Peanut Sauce Recipe
Grilled Balsamic Shrimp with Roasted Vegetable Quinoa RecipeGrilled Balsamic Shrimp with Roasted Vegetable Quinoa Recipe
Grilled Balsamic Shrimp with Roasted Vegetable Quinoa Recipe
Chilled Soup Shooters RecipeChilled Soup Shooters Recipe
Chilled Soup Shooters Recipe
Strawberry Parfait RecipeStrawberry Parfait Recipe
Strawberry Parfait Recipe
Kiwi and Melon Juice RecipeKiwi and Melon Juice Recipe
Kiwi and Melon Juice Recipe
Red White & Blue Strawberry Blueberry Dessert Parfait RecipeRed White & Blue Strawberry Blueberry Dessert Parfait Recipe
Red White & Blue Strawberry Blueberry Dessert Parfait Recipe
Peanut Butter "Mousse" & Strawberry Parfaits RecipePeanut Butter "Mousse" & Strawberry Parfaits Recipe
Peanut Butter "Mousse" & Strawberry Parfaits Recipe
Immune Boosting and Anti Inflammatory Juice RecipeImmune Boosting and Anti Inflammatory Juice Recipe
Immune Boosting and Anti Inflammatory Juice Recipe
Quinoa Salad with Black Beans, Corn, and Tomatoes RecipeQuinoa Salad with Black Beans, Corn, and Tomatoes Recipe
Quinoa Salad with Black Beans, Corn, and Tomatoes Recipe
Strawberry-Ricotta Parfait RecipeStrawberry-Ricotta Parfait Recipe
Strawberry-Ricotta Parfait Recipe
Gluten-Free and Healthy Quinoa “Fried Rice” RecipeGluten-Free and Healthy Quinoa “Fried Rice” Recipe
Gluten-Free and Healthy Quinoa “Fried Rice” Recipe
Persimmon Citrus Juice RecipePersimmon Citrus Juice Recipe
Persimmon Citrus Juice Recipe
Lemony Lentil Quinoa Salad RecipeLemony Lentil Quinoa Salad Recipe
Lemony Lentil Quinoa Salad Recipe
BBQ Beef Back Ribs RecipeBBQ Beef Back Ribs Recipe
BBQ Beef Back Ribs Recipe
Strawberry Parfait RecipeStrawberry Parfait Recipe
Strawberry Parfait Recipe