12Ingredients
220Calories
29Minutes

Ingredients

  • 3/4 cup plain low fat yogurt
  • 2 teaspoons lemon juice
  • 3 egg yolks
  • 1/2 teaspoon dijon mustard (prepared)
  • 1/4 teaspoon salt
  • 1/4 teaspoon white sugar
  • 1 pinch ground black pepper
  • 1 dash hot pepper sauce
  • 8 eggs
  • 8 slices rye bread
  • 8 ounces smoked salmon
  • 1 tablespoon fresh parsley (chopped, or chives)
Read Directions

NutritionView more

220Calories
Sodium39%DV940mg
Fat14%DV9g
Protein33%DV17g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol295mg98%
Sodium940mg39%
Potassium240mg7%
Protein17g33%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User