15
360
55

Ingredients

  • 2 tablespoons olive oil
  • 1 onions (medium, – small dice)
  • 1 serrano peppers (small, – minced, or jalapeno)
  • 1 tablespoon ginger (grated)
  • 3 garlic cloves (– minced)
  • 1 tablespoon tomato paste
  • 1 1/2 tablespoons garam masala
  • 28 ounces crushed tomatoes
  • 1 tablespoon coconut sugar
  • 1 1/2 cups vegetable broth
  • 1 cup red lentils
  • 1/2 cup coconut milk
  • 1/4 cup cilantro (chopped)
  • salt
  • pepper
Read Directions

NutritionView more

360Calories
Sodium32%DV760mg
Fat20%DV13g
Protein31%DV16g
Carbs16%DV49g
Fiber76%DV19g

PER SERVING *

Calories360Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat7g35%
Trans Fat
Cholesterol
Sodium760mg32%
Potassium1150mg33%
Protein16g31%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber19g76%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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