127Ingredients
Calories
30Minutes

Ingredients

  • 1 1/2 cups red lentils (Dried)
  • 6 cups low sodium vegetable broth
  • 1 1/2 cups carrots (chopped)
  • 1 cup white onions (or Red, chopped)
  • 4 cloves garlic (minced)
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon coriander
  • 1/2 teaspoon marsala (Garam)
  • 1 teaspoon garlic powder
  • 2 tablespoons avocado oil
  • 1 tablespoon vegan butter
  • 2 bay leafs
  • salad
  • 2 cups shredded carrots
  • 1 cup walnuts (optional)
  • 1 cup dried cranberries (optional)
  • vegetables (* All, washed in water vinegar solution)
  • dressing (Basil Cilantro)
  • 1 cup raw cashews (soaked & drained)
  • 1 cup nut milk
  • 2 tablespoons fresh basil
  • 1 tablespoon fresh cilantro
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 2 tablespoons lemon juice
  • 1 cup raw cashews (soaked and drained)
  • 1 cup nut milk
  • 2 tablespoons fresh basil
  • 1 tablespoon fresh cilantro
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 2 tablespoons lemon juice
  • 2 cups spinach
  • 2 cups greens (Baby mix)
  • 2 cups kale
  • 1/2 cucumber
  • 1/2 inch fresh ginger
  • 1 celery stick (*, cut into 6 pieces)
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1 cup water (or juice)
  • 1 scoop plant protein
  • 2 cans garbanzo beans (Drained and dried)
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cardamom
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon coriander
  • 1 teaspoon sea salt
  • 1 cup panko bread crumbs (Italian style)
  • 1 red onion (Large, 1/2 cup chopped, slice remainder)
  • 4 tablespoons olive oil (+ more for brushing and frying)
  • 1 Daiya
  • 1 block cheddar
  • vegan mayo (for spreading)
  • leaf lettuce (optional)
  • 12 dinner rolls (French, or rolls of your choice)
  • strawberry
  • Cake
  • 1/2 cup vegan butter (Softened)
  • 3/4 cup granulated sugar
  • 1/2 cup nut milk (Protein, + 1/4 cup Protein Nut milk)
  • 1 tablespoon apple cider
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon sea salt
  • 2 teaspoons baking powder
  • 1 1/2 cups unbleached all-purpose flour (Organic)
  • 2 cups strawberries (Organic, Washed, slice)
  • whipped cream (Aquafaba Vanilla)
  • 15 ounces chickpeas (can of, Reserve liquid)
  • 1/2 teaspoon cream of tartar
  • 1 teaspoon vanilla extract
  • 1/2 cup powder sugar
  • hollandaise sauce
  • 1 cup nut milk (Protein, Enhances creamy texture)
  • 1 tablespoon apple cider vinegar
  • 3 teaspoons vegan butter
  • 1 tablespoon all purpose flour (Unbleached Organic)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon turmeric powder
  • 1 tablespoon nutritional yeast
  • 1 teaspoon dijon mustard
  • 1 tablespoon lemon juice
  • tofu (Benedict)
  • 16 ounces extra firm tofu (Organic)
  • 8 English muffins (Ezekiel)
  • 2 tablespoons low sodium soy sauce
  • 2 teaspoons vegan butter (Plus more to butter muffins)
  • 1 tablespoon avocado oil
  • 2 garlic cloves
  • 2 cups baby spinach
  • 1 red onion (Medium)
  • 2 tomatoes (Firm Red)
  • salt
  • pepper
  • 1 head kale
  • 1 red onion (Small, or Half of a Large Onion*)
  • 2 cloves garlic
  • 2 portobello mushrooms
  • 2 tablespoons avocado oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon garlic powder
  • 2 pepper (Optional)
  • crepes
  • 1/2 cup unbleached flour (Organic)
  • 1 1/2 cups nut milk
  • 1 tablespoon apple cider vinegar
  • 1 pinch sea salt
  • 1 teaspoon organic sugar
  • 1 teaspoon baking powder
  • vegan butter (For Frying)
  • strawberry (/Blueberry Compote)
  • 1/4 cup water
  • 3 tablespoons organic sugar
  • 3/4 cup frozen blueberries
  • 1 1/2 cups frozen strawberries
  • 2 cups cauliflower florets
  • 1 cup green peas (Sweet)
  • 1/2 cup red onions (Chopped)
  • 1 tablespoon cilantro
  • 1 1/2 cups basmati rice (Cooked)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon cooking oil
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Reviews(1)

Yummly User
sibilia 8 May
Easy and delicious will definitely make again