Red Fish in the Oven

Hoje para Jantar
Red Fish in the Oven


  • 1 redfish
  • 6 potatoes
  • 4 spring onions (+ 1 medium onion)
  • 3 garlic cloves
  • 1 red pepper
  • 1 sprig parsley
  • 150 milliliters white wine
  • paprika (to your taste)


  1. 1Cook the potatoes in water seasoned with salt and pepper.
  2. 2Cut the sliced ​medium onion, pour it in a pan and sauté in olive oil with the paprika.
  3. 3Cut the peppers into strips and add to the onion.
  4. 4Preheat the oven to 350ºF.
  5. 5Place the whole fish in a refractory tray, pour some salt on it, cover it with braised onions and pour over the wine.
  6. 6Wash the onions, remove the peel leaving one or two layers. Make two cross-shaped cuts and place in the pan with the fish.
  7. 7Wash the garlic and place them over the fish without stripping.
  8. 8Wash the parsley and spread over the fish.
  9. 9Place the tray in the middle of the oven and cook for 30 minutes.
  10. 10Regularly Drizzle the fish with the sauce for not to dry.
  11. 11Remove from the oven and place the potatoes in the pan.
  12. 12One suggestion to enrich the dish is making some diagonal cuts in the fish and fill it with bits of bacon.
  13. 13The fish will be much juicier and more flavorful (but also with more calories!
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