Red Cabbage Salad with Dry fruit and Orange

On dine chez Nanou
Reviews(1)
Red Cabbage Salad with Dry fruit and Orange
6
8
260
30

Description

Cabbage is a hearty vegetable that is packed with nutrients. This recipe for Red Cabbage Salad with Dry Fruit and Orange is savory and sweet. It takes 30 minutes to prepare this tasty treat for four. This hearty salad combines red cabbage with sweet and salty ingredients for a dish that everyone will love. This dish is divine next to your favorite barbecue dish on a hot summer day. Enjoy!

Ingredients

1/2 red cabbage
6 dates (small)
2 orange (small)
1 teaspoon honey
1 tablespoon wine vinegar
2 tablespoons sunflower oil
30 grams raisins
30 grams pecans

Directions

1Thinly slice the red cabbage.
2Cut the dates into small pieces.
3Peel the orange and cut it into segments.
4Combine cabbage, dates and orange segments in a medium bowl.
5Make the dressing by mixing honey and vinegar, and a pinch of salt.,
6Add the oil, mix well with a fork.
7Season with salt and pepper.
8Pour it over the salad, and add raisins and chopped pecans.
9Mix all ingredients gently.
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NutritionView more

260Calories
Sodium1%DV30mg
Fat18%DV12g
Protein6%DV3g
Carbs13%DV38g
Fiber32%DV8g

PER SERVING *

Calories260Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium600mg17%
Protein3g6%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber8g32%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.