Red Beans and Rice with Smoked Pork Hock

Name: Red Beans and Rice with Smoked Pork Hock
Total time: 9300 s
Yield: 6 servings
Ingredients: 1 pound red beans dried; 1 pound smoked hocks; 4 slices bacon diced; 1 onion sliced; 6 cups water or as needed; 1/2 teaspoon dried thyme; 1/2 teaspoon ground black pepper; 1/2 teaspoon crushed red pepper; 1/4 teaspoon cayenne; cooked rice

Pork

Low Sodium
Red Beans and Rice
Main Dishes
Low Sugar
Low Saturated Fat
High Potassium
High Protein
High Iron
Low Calorie
Low Fat
High Fiber

10Ingredients

┅Calories

3Hours

Ingredients

servings:

1 pound red beans (dried)
1 pound smoked hocks
4 slices bacon (diced)
1 onion (sliced)
6 cups water (or as needed)
1/2 teaspoon dried thyme
1/2 teaspoon ground black pepper
1/2 teaspoon crushed red pepper
1/4 teaspoon cayenne
cooked rice

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Directions

Rinse beans, drain. In large (4-6 quart) saucepan or Dutch oven saute bacon to render fat; add onion and cook and stir until soft but not brown, about 4 minutes. Add drained beans, smoked hocks and water to cover beans. Stir in thyme and peppers. Bring to a boil, cover and reduce heat to a simmer. Cook slowly for 2-2 1/2 hours, until beans are very tender. Remove meat from hocks and chop coarsely, stir back into beans. Serve with rice.

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