21Ingredients
530Calories
55Minutes

Ingredients

  • 1 tablespoon olive oil
  • 2 pounds chuck roast (Jones Creek All-Natural Grass-Fed, cut into 1 ½ inch cubes)
  • 1/2 cup bacon (cooked and crumbled)
  • 10 3/4 ounces beef (consommé)
  • 1 onion (diced)
  • 4 carrots (sliced)
  • 3 celery ribs (sliced)
  • 1 tablespoon tomato paste
  • 2 garlic cloves (minced)
  • 3/4 teaspoon dried ground thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon quick-cooking tapioca
  • 1/2 pound fresh mushrooms (sliced)
  • 2 cups frozen peas
  • 1/2 cup Burgundy wine (or beef broth)
  • 1/4 cup all-purpose flour
  • 2/3 cup cold water
  • mashed potatoes (Hot cooked, or noodles)
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NutritionView more

530Calories
Sodium20%DV480mg
Fat51%DV33g
Protein67%DV34g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories530Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat12g60%
Trans Fat0g
Cholesterol110mg37%
Sodium480mg20%
Potassium820mg23%
Protein34g67%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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