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Recipe for Slow Cooker Mexican Quinoa and Black Beans (vegan slow cooker recipe)
365 DAYS OF SLOW COOKING★★★★★ (3)12Ingredients
2Hours
240Calories
Recipe for Slow Cooker Mexican Quinoa and Black Beans (vegan slow cooker recipe)
365 Days of Slow Cooking
Ingredients
US|METRIC
- 28 ounces black beans (rinsed and drained)
- 3/4 cup quinoa (uncooked and rinsed, or orzo)
- 1 1/2 cups water
- 3/4 cup salsa
- 1 bay leaf
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon garlic
- salt
- pepper
- lime juice
- avocado (slices)
Did you make this?
NutritionView More
240Calories
Sodium51% DV1230mg
Fat5% DV3g
Protein24% DV12g
Carbs14% DV42g
Fiber52% DV13g
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium720mg21% |
| Protein12g24% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber13g52% |
| Sugars1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
★★★★★
Kamilah D. 17 Aug 2017
★★★★★
Love Love Love...came out perfectly and I didn't even add a bay leaf which made me a lil nervous. I used the Better than Bouillon (vegan) instead of plain water. Definitely will make again